James Oxford, Natura Psychotherapy, PLLC

Hi, I'm James. I help people experiencing people-pleasing, imposter syndrome, and anxiety heal from past wounds and develop coping skills so they can engage in life more authentically and confidently. Perhaps you’ve tried being more agreeable or flexible in your relationships, but have a harder time establishing boundaries or speaking up for what you need. Or maybe you’ve found yourself avoiding certain situations or conversations altogether, but it only leads to more anxiety. Let's explore the relationships you want to have with both yourself and others, and how you want to see your life going forward. Therapy is a place where we can compassionately challenge anxious thinking patterns that contribute to caretaking, approval seeking, and conflict avoidance. Let's start the healing process from yesterday’s wounds that have us bracing for today’s “what ifs," and work to show up to life's challenges the way you want. Reach out for a free consultation to see if we are a good fit for therapy. I look forward to meeting you soon.